“I am a new person.”

I have been with Anna for over a year now, and I can say with total surety that I am a far happier, calmer, confident and resilient individual because of it. I had a lot of concerns before going to see Anna, stemming from not having effective help in the past, which had in some ways left me worse off. So initially seeing her I was extremely anxious that I would be undoing issues that would never feel resolved. I have lived with anxiety for a very long time so it felt like a very daunting thing to try and tackle, which meant that I put off seeking help for longer than I probably should have. However, even from the first session I felt completely supported no matter how complex or daunting the topic. 

 Throughout what I have found to be a difficult is some places, but magnanimously rewarding and life changing process I have never felt alone or incapable in Anna’s hands. She has always been open in saying that she will challenge me on things that she thinks needs to be addressed, but even in difficult conversations such as these I have never felt that I couldn’t cope with the challenge and have felt supported the whole way through. I have joked many times that she is always right (something I will say she doesn’t agree with herself) but as yet I am to find an instance where her influence hasn’t helped me progress into the confident and capable person I am now. 

 Something that I found incredibly useful was hypnotherapy. For me this was probably the biggest turning point in my process and really helped me find the roots of some of my biggest issues and tackle them head on. But again, and I really can’t stress this enough I felt capable to tackle this with Anna and supported throughout. Even down to the check in texts in the week after the session! 

When people say that a person has made a complete turn around through therapy I would say in my experience with Anna that doesn’t fit. I haven’t turned around. I am a new person. I am the person I should have been years ago, and I would without any doubt in my mind recommend her ten fold